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Look at everything you get for only $19.95 (Was $34.95 - Limited time Only!):

  • The Complete Yoga Techniques
  • Yoga for Weight Loss
  • Eight Lectures on Yoga
  • Hatha Yoga Pradipika
  • Practical Lessons on Yoga
  • Yoga Breathing Techniques
  • more

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    Contents of Practical Lessons on Yoga:

  • PSYCHOLOGICAL PRESUPPOSITIONS
  • THE AIM OF OBJECTIVE ANALYSIS
  • THE SPIRITUAL REALITY
  • DEPTH PSYCHOLOGY
  • THE MORAL RESTRAINTS
  • THE OBSERVANCES
  • ASANA OR POSTURE
  • PRANAYAMA OR REGULATION OF THE VITAL ENERGY
  • PRATYAHARA OR ABSTRACTION
  • PEACE OF MIND AND SELF-CONTROL
  • DHARANA OR CONCENTRATION
  • DHYANA OR MEDITATION
  • SAMADHI OR SUPER-CONSCIOUSNESS
  • APPENDIX

    Practical Techniques
    A. Concentration on External Points:
    B. Concentration on Internal Points:
    C. Concentration on the Universal
    Day-to-Day Practice

    Order our Guides and learn how to master Yoga in the fastest and most efficient way - find the path of enlightenment right in your own home!

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